Scientifically-Balanced Interval Training classes focusing on body weight resistance, Optimum wellness & a pain-free You!
Summer Fitness Series
Where: Teo Park at the Stevenson Waterfront (Cascade Avenue, west of the pier/landing)
When: Every Monday and Wednesday from 8:30-9:30am (July 9th-August 15th)
What to bring: Shoes you are comfortable being active in, water, and a mat if you have one.
Cost: $10 to drop in, or $80 for the whole 12-class series
What to look forward to: A beautiful view, being active outdoors, stretching, sweating, sore muscles, and a healthy Musculoskeletal System
Do you have questions? Perfect! Windmill Physio has answers.
Call for a Free 15 minute consultation. Let me know how I can help.