Classes

Scientifically-Balanced Interval Training classes focusing on  body weight resistance, Optimum wellness & a pain-free You!

Summer Fitness Series

Where: Teo Park at the Stevenson Waterfront (Cascade Avenue, west of the pier/landing)

When: Every Monday and Wednesday from 8:30-9:30am (July 9th-August 15th)

What to bring: Shoes you are comfortable being active in, water, and a mat if you have one.

Cost: $10 to drop in, or $80 for the whole 12-class series

What to look forward to: A beautiful view, being active outdoors, stretching, sweating, sore muscles, and a healthy Musculoskeletal System

 

       Do you have questions? Perfect! Windmill Physio has answers.

Call for a Free 15 minute consultation. Let me know how I can help.